72-hour expedition

Where the Caucasus BeginsTbilisi.

A city of sulphur springs, overhanging wooden balconies, 8,000 years of winemaking, a script found nowhere else on earth, churches older than most European countries, and the specific generosity of a culture that considers hospitality a sacred duty. Also: the best lamb dumplings in the Caucasus.

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Old Town, the Sulphur Baths & Narikala FortressThe overhanging balcony district at dawn, the sulphur springs that gave the city its name, the fortress above the gorge, and the most important thing to understand about Georgian hospitality.

Abanotubani & the Old City

8 stops
Dawn — Old Town Empty
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Abanotubani at Dawn — The Sulphur Quarter
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⏰ 06:30–09:00 · Old Town · Meidan Square · Free
The sulphur bath district of Old Tbilisi — a neighbourhood of domed brick bathhouses built over natural sulphur springs, with the terracotta and ochre colour of the volcanic rock and the specific smell of hydrogen sulphide rising from the steam vents in the street. The city's name, Tbilisi, comes from the Georgian word "tbili" (warm) — the sulphur springs were reportedly discovered by King Vakhtang I Gorgasali in the 5th century when his pheasant fell into a hot spring. At dawn, before the tour groups arrive, the old town streets — the overhanging wooden balconies, the carved wooden railings, the peeling plaster facades — belong entirely to the morning and its cats.
Sulphur springs · City named "warm" · Dawn on wooden balconies · Domed bathhouses · Free
🕘Always open · Free to walk · Best 06:30–09:00 · Bathhouses open 24hrs for bathing
🍽Café Gabriel (Meidan, opens 08:00) · Fabrika complex for brunch later · Puris Sakhli bakery for fresh khachapuri
Dawn · Sulphur quarter · Wooden balconies · FreeCity named "warm" · 5th century
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Sulphur Baths (Abanoebi) — Bathing in the Thermal Springs
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📍 Abanotubani · Private cabins or open pools · From ~25 GEL
The sulphur thermal baths of Tbilisi have been in continuous use since the city's founding — a tradition that predates the current bathhouse buildings (mostly 19th century, the domes visible from the street are the roofs of underground chambers). The water is naturally hot (37–42°C), sulphurous (the smell is strong, the effect therapeutic), and the experience is entirely different from a spa: a private stone cabin, a marble slab, a keeper (bathamari) who scrubs your skin with a kese mitt, a bucket of warm water poured over your head, and the specific deep muscle relaxation that follows. Alexandre Dumas, Alexander Pushkin and Alexandre Dumas all bathed here and wrote about it enthusiastically.
37–42°C sulphur water · Private stone cabin · Kese scrub · Pushkin bathed here · 24 hours
🕘Open 24hrs · Private cabin 25–80 GEL/hr · Public section from 10 GEL · Orbeliani baths most beautiful
🍽Nothing inside · Eat before or after at Meidan Square
🚻Full facilities inside
37–42°C · Private cabin · Kese scrubPushkin bathed here24 hours
Morning — Narikala & the Old City
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Narikala Fortress & the Mother of Georgia
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📍 Above Abanotubani · Cable car from Rike Park · 4th century
The fortress above Tbilisi — built in the 4th century, expanded by the Arabs in the 7th century, rebuilt by the Persians, partially destroyed by a Russian gunpowder explosion in 1827. The ruined walls and towers on the volcanic cliff above the Mtkvari gorge give the finest panoramic view of Tbilisi: the old city below, the Mtkvari river, the new city extending north, and on clear days the Caucasus mountains as a white wall on the horizon. The 20-metre aluminium statue of Kartlis Deda (Mother of Georgia, 1958) on the adjacent hill holds a bowl of wine for friends and a sword for enemies — the defining symbol of Georgian culture.
4th century · Best Tbilisi panorama · Cable car from Rike · Mother of Georgia · Wine + sword
🕘Always open · Free · Cable car daily 11:00–01:00 · €1 · Walk up from Abanotubani: 20 min
🍽Restaurant Funicular (adjacent, classic Soviet setting) · Return to Old Town for lunch
4th century · Best panorama TbilisiMother of Georgia · Wine for friendsCable car €1
Metekhi Church — Above the Gorge, Since the 5th Century
5th century · Cliff above the Mtkvari · Free
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📍 Cliff above the Mtkvari river · Below Narikala
The church on the cliff — Metekhi Church (originally 5th century, current building 13th century) perched on a volcanic rock promontory directly above the Mtkvari river, with the equestrian statue of King Vakhtang I Gorgasali (the city's founder) in front of it. The view from the Metekhi cliff looking back at Abanotubani and the sulphur bath domes across the river gorge is the most photographed view in Tbilisi. The church interior has frescoes and the specific atmosphere of an active Georgian Orthodox church — candles, incense, chanting, icons. The building served as a prison under both the Russian Empire and the Soviet Union.
5th century foundation · Most photographed view Tbilisi · Active church · King founder statue · Free
🕘Always open · Free · Best view from the cliff edge · Dress modestly · Head covering (women)
Most photographed view Tbilisi · 5th century · FreeWas a Soviet prison
Evening — Georgian Food & Wine
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Georgian Wine & the Supra — The Sacred Feast
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🍷 Throughout Tbilisi · From 18:00 · Natural wine bars · Marani
Georgia is the oldest wine-producing culture in the world — 8,000 years of viticulture, the origin of the qvevri (clay amphora) method of fermenting wine with the grape skins and seeds, producing the amber-coloured "orange wine" now fashionable worldwide but practiced here continuously for eight millennia. The supra (feast) is the sacred institution of Georgian hospitality — a long table of dishes, a tamada (toastmaster) who leads the toasts, and the Georgian understanding that a guest is a gift from God. The specific wines to seek: Rkatsiteli amber, Saperavi red, and the Kakheti region qvevri wines. Natural wine bars have proliferated in Tbilisi since 2015.
8,000 years winemaking · Qvevri amber wine origin · Supra feast · Tamada toastmaster · Saperavi
🕘Wine bars from 17:00 · Restaurants from 18:00 · Natural wine scene: Vino Underground · G.Vino
🍽Vino Underground (natural wine bar, Narikala area) · Shavi Lomi (local, Marjanishvili) · Barbarestan
8,000 years winemaking · Qvevri originGuest is a gift from GodSupra feast
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Mtatsminda, the Georgian Script & KhinkaliThe mountain above the city by funicular, the alphabet that is one of only 14 in the world, the national museum, and the dumpling that defines Georgian street food.

The Mountain & the Culture

9 stops
Morning — Mtatsminda & the Museum
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Mtatsminda Mountain — Funicular & the Pantheon
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🚡 Funicular from Chonkadze St · 725m · Best panorama
The mountain above Tbilisi — 725 metres, reached by a funicular (1905, rebuilt several times) that ascends through pine forest to a park, amusement rides, a Ferris wheel, a Soviet-era restaurant and the finest panoramic view of the city from above. The Mtatsminda Pantheon cemetery on the mountain contains the graves of Georgia's greatest writers, artists, composers and political figures — Mikheil Javakhishvili, Akaki Tsereteli, Galaktion Tabidze, Ilia Chavchavadze. The church of St David (Mamadaviti) on the mountain was where Alexander Griboyedov, the Russian playwright-diplomat, was buried after his assassination in Tehran in 1829.
725m · Best aerial view Tbilisi · Pantheon of Georgian greats · Funicular · Pine forest
🕘Funicular: daily 09:00–04:00 · ~€1.50 return · Park free · Pantheon always open · Free
🍽Funicular restaurant (Soviet setting, views, reasonable) · Picnic in the pine forest
Best aerial view · Georgian greats buried hereFunicular 1905 · ~€1.50
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Georgian National Museum
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📍 Shota Rustaveli Ave 3 · Gold collection · Georgian history
Georgia's most important museum — housed in a classical building on Rustaveli Avenue, with the Treasury (the Georgian Gold Collection) on the ground floor: Colchian gold objects from the 3rd–2nd millennium BC, including the jewellery that gave rise to the Greek myth of the Golden Fleece (Jason and the Argonauts came to Colchis — modern western Georgia — for actual gold, mined from the Rioni river using fleece as a sieve). Upstairs: the largest collection of Soviet-era occupation documents in the Caucasus, displayed in the basement where the KGB held political prisoners, and the full natural history and ethnographic collections.
Golden Fleece gold (real myth origin) · KGB prison basement · Colchian gold 3rd millennium BC
🕘Tue–Sun 10:00–18:00 · Mon closed · €5 · Treasury requires separate ticket · Allow 2 hours
🍽Museum café · Rustaveli Avenue cafés after
🚻Inside
Golden Fleece myth origin · KGB basementColchian gold 3rd millennium BC
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The Georgian Script — One of 14 Alphabets in the World
5th century · Mkhedruli · Found nowhere else
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📍 Everywhere in Tbilisi · On every sign · On the UNESCO list
Georgian is written in Mkhedruli — one of only 14 independent alphabets in the world (not derived from any other script). The script consists of 33 letters in a flowing, rounded style that has no vertical straight lines — organic curves that have been compared to grapevines. It was created in the 5th century (attributed to King Pharnavaz or King Vakhtang I) and has been used continuously since. The UNESCO intangible cultural heritage inscription (2016) recognises three forms of the Georgian script. Seeing Georgian written on shop signs, menus and walls is one of the most immediate signals that you have arrived somewhere genuinely different from anywhere else in Europe.
One of 14 independent alphabets world · 5th century · UNESCO · No straight lines · On everything
🕘Visible everywhere · Always · Free · Try to read the menu — the effort is always noticed and appreciated
One of 14 alphabets world · UNESCO · No straight lines
Afternoon — Khinkali & the Food Market
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Khinkali — The Soup Dumplings of the Caucasus
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🥟 Everywhere · Street food · Lunch only at traditional places
Georgia's most beloved dish — large twisted dumplings (khinkali) filled with spiced minced meat (pork and beef, seasoned with onion, coriander and chili) or potato and cheese, containing a pool of broth that forms during steaming. The ritual of eating khinkali: hold by the twisted top (the "belly button"), bite a small hole, drink the broth first, eat the rest in one or two bites, leave the top (kudi) on the plate — the kudi is inedible dough that served as a handle. Count the kudis to prove how many you ate. Ordering 5 is a light lunch; 10 is respectable; 15+ marks a serious eater. Never cut with a fork — you lose the broth.
Broth inside · Bite · Drink broth first · Leave kudi top · Count kudis · Never use a fork
🕘Lunch and dinner · From 1.50 GEL each (€0.50) · Avoid tourist restaurants · Local is always better
🍽Pasanauri (dedicated khinkali, Sioni St) · Machakhela (chain, reliable) · Any roadside khinkali house outside city
Broth inside · Never use fork · Count kudis€0.50 eachDrink broth first
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Dezerter Bazaar — The Real Tbilisi Market
Daily · Spices · Churchkhela · Chacha
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📍 Near Vagzlis Moedani metro · Daily · The largest market in Tbilisi
The largest and most chaotic market in Tbilisi — open daily, selling churchkhela (walnut-and-grape-juice candles, the Georgian energy bar), tkemali plum sauce, dried fruit, spices, matsoni (Georgian yogurt), tklapi (dried fruit leather), homemade chacha (grape pomace brandy, 50–70%), and the general abundance of Georgian food culture. The market has been called Dezerter Bazaar since WWII when deserters from the Soviet army sold their equipment here. The food section is at the back; the front is clothing and household goods. Buying churchkhela directly from the maker, who has strung the walnuts herself, is the most specifically Tbilisi food purchase available.
Churchkhela · Chacha · Tkemali · Matsoni · Spices · The largest market · Daily
🕘Daily 08:00–18:00 · Free to enter · Best morning · Cash only · Bargain politely
🍽Eat churchkhela walking · Street food stalls at the market entrance
Churchkhela · Chacha · Named after WWII desertersCash · Bargain politely
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Fabrika, Tbilisi Sea & the Wine CountryThe creative complex in a converted factory, the cathedral that defines the city's rebirth, and the option to drive into the Caucasus wine country for the afternoon.

Modern Tbilisi & Beyond

9 stops
Morning — Holy Trinity Cathedral & Rustaveli
Sameba Cathedral — Georgia's Statement of Rebirth
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📍 Avlabari hill · Completed 2004 · 3rd tallest Orthodox cathedral world
The Holy Trinity Cathedral (Sameba) — completed in 2004 after 10 years of construction, the third-tallest Orthodox cathedral in the world at 68 metres, built on the hill above Metekhi as a statement of Georgian national and religious identity after independence from the Soviet Union. The scale is overwhelming: the main nave is 72 metres long, the dome rises above a drum of windows that floods the interior with specific golden light, and the frescoes cover every surface in the Byzantine tradition. Controversial in its construction (historic buildings were demolished for it), it has become the defining building of independent Georgia — the place where the country marks its most significant moments.
3rd tallest Orthodox world · 68m · Built 2004 · Symbol of independence · Golden light interior
🕘Daily 08:00–20:00 · Free · Dress modestly · Head covering (women) · Best at Sunday morning service
🍽Monastery café below · Return to Old Town for lunch
🚻Cathedral grounds
3rd tallest Orthodox · Symbol of independence · FreeBuilt 2004 · Best Sunday morning
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Fabrika — Soviet Factory Turned Creative Hub
Former sewing factory · Containers · 24 hrs
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📍 Akhvlediani 8 · Chugureti district · Metro: Marjanishvili
A former Soviet sewing factory converted in 2017 into Tbilisi's most creative public space — a courtyard complex of shipping container bars, restaurants, a hostel, independent shops, a skate park and event stages surrounding the original Soviet industrial building. Fabrika is where Tbilisi's creative class, digital nomads, and international visitors converge. The courtyard fills from late afternoon; the bars run until dawn; the restaurants span Georgian, Mexican, Japanese and the specific improvised cuisine of a city that is rapidly internationalising. The container architecture and the industrial backdrop represent the Tbilisi that has emerged since 2010.
Converted Soviet factory · Container bars · 24hrs · Tbilisi creative class · Hostel + restaurants
🕘Always open · Free to enter · Bars from 15:00 · Best evenings · Events most weekends
🍽Barbarestan (inside, highly acclaimed Georgian) · Container bars · Namakhvani café
Soviet factory converted · Container bars · Always openCreative Tbilisi
Day Trip — Kakheti Wine Region
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Kakheti — The Wine Region, 90 Minutes Away
Qvevri winemaking · Signagi · Alaverdi monastery
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🚗 90 min east of Tbilisi · Hire car or marshrutka
The wine heartland of Georgia — the Alazani valley east of Tbilisi, where 70% of Georgian wine is produced in the qvevri tradition. The monastery of Alaverdi (11th century, the tallest medieval building in Georgia, producing wine in its basement since the 11th century) is the spiritual centre of Kakhetian wine culture. The town of Signagi (fully restored walled town on a hill above the valley, sometimes called the "city of love") is the most picturesque base. The wine cellar visits at family estates (marani) are free and always include tasting — Georgian hospitality means you cannot leave without wine being offered. The autumn grape harvest (rtsveli, September–October) is the most important time to visit.
Alaverdi monastery 11th c · Signagi walled town · Family marani tastings free · Autumn harvest
🕘Marshrutka from Ortachala bus station · 1.5 hrs · ~€4 · Hire car ~€40/day · Return same day
🍽Pheasant's Tears (Signagi, acclaimed wine and food) · Family estate lunches · Roadside mtsvadi
Alaverdi 11th c · Qvevri tastings free90 min · Harvest Sep–Oct
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Anchiskhati Basilica — Oldest Church in Tbilisi
6th century · Always open · Free · Active
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📍 Shavteli Street · Old Town · 6th century
The oldest surviving church in Tbilisi — built in the 6th century under King Dachi, rebuilt and restored many times, but standing on the same foundation for 1,500 years. The name derives from the Anchiskhati icon (the miraculous icon of Christ from the monastery of Ancha, brought here in 1664 — the original is in the Georgian National Museum). The church is small, unassuming, and almost always empty of tourists. It is an active parish church with daily services; the chanting of the Georgian Orthodox polyphonic choir (registered as UNESCO intangible heritage) can sometimes be heard here. The contrast with the monumental Sameba Cathedral 15 minutes' walk away is total.
Oldest church in Tbilisi · 6th century · 1,500 years · Georgian polyphonic chanting · Free
🕘Daily 08:00–20:00 · Free · Dress modestly · Listen for chanting at services
Oldest church Tbilisi · 6th century · Empty of touristsPolyphonic chanting · Free
Departure
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Tbilisi International Airport (TBS)
🚇 Metro + express bus · Or taxi ~€12 · 30–40 min
Tbilisi Airport is 18km east of the city. No direct metro connection — the most reliable route is metro to Isani station then Airport Express bus (every 30 min, ~40 min total, ~€1.50). Taxi from city centre: approximately 30–40 GEL (~€10–14) by metered taxi or Bolt/Yandex app. Allow 2.5 hours before departure.
🚇Metro to Isani + Express Bus 37: ~40 min · ~€1.50 total · Every 30 min · Most reliable
🚕Bolt or Yandex Go app: 30–40 GEL (~€10–14) · 30 min · Book 20 min before needed
Allow 2.5 hours · One terminal · Check airline desk carefully — airport is busy and confusing
⚠️Do not take unlicensed taxis from outside arrivals — always use app or official airport taxi rank
Bolt app · €10–14 · 30 minAllow 2.5 hrs
Georgian Phrase Bath

Georgian (ქართული, Kartuli) is a Kartvelian language — unrelated to any other language family in the world. It is written in Mkhedruli, one of only 14 independent alphabets on earth. Georgian has 33 letters, no capital letters, and consonant clusters that make Czech look simple — "gvprtskvni" (you peel me) is a real Georgian word. Most young Tbilisians speak Russian and increasingly English. Any attempt at Georgian — even "gamarjoba" — produces disproportionate delight. Gaumarjos!

Greetings
Hello
გამარჯობა!
ga-mar-JO-ba
Hello — the universal Georgian greeting. Literally "be victorious." Any attempt to say this produces immediate warmth. "Gamarjoba" is enough; the full Georgian pronunciation will come with time.
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Thank you
მადლობა!
MAD-lo-ba
Thank you — the most important Georgian word. "Didi madloba" (dee-dee mad-LO-ba) = very thank you, always warmly received.
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Please
გთხოვთ
GT-khovt
Please — a consonant cluster that demonstrates why Georgian is challenging. Just smiling and pointing is equally acceptable and will be met with equal warmth.
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Getting Around
Where is...?
სად არის...?
sad A-ris
Where is...? — add any destination or show it on your phone. Georgians will go out of their way to help.
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One ticket
ერთი ბილეთი
ER-ti bi-LE-ti
One ticket — metro, bus, cable car. Buy a Tbilisi Card (rechargeable) at any metro station for 1 GEL deposit, then load it. Metro: 1 GEL per journey (~€0.35).
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How much?
რამდენი ღირს?
RAM-de-ni ghirs
How much does it cost? — Tbilisi is inexpensive by European standards. If something seems expensive, you may be in a tourist restaurant.
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Food, Wine & the Supra
The essential order
ათი ხინკალი, გთხოვთ
A-ti khin-KA-li
Ten khinkali please — the correct lunch. Bite the top, drink the broth, eat the rest, leave the kudi (top). Never cut with a fork. Count your kudis.
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Wine
ღვინო
GHVI-no
Wine — the word "wine" itself may derive from the Georgian "ghvino" through Greek "oinos." Georgia considers itself the origin of wine. Say it, and a glass will appear.
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Delicious!
გემრიელია!
gem-rie-LI-a
Delicious! — saying this will cause the table to be immediately refilled. Georgian hospitality requires that a guest must never be hungry or thirsty.
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The bill
ანგარიში, გთხოვთ
an-ga-RI-shi
The bill please — it will not arrive uninvited. In a traditional supra, attempting to pay is sometimes refused as an insult to hospitality. In restaurants, 10% tip is appropriate.
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Toasts & Georgian Spirit
Cheers / To victory!
გაუმარჯოს!
ga-u-MAR-jos
To victory! — the Georgian toast. Said by the tamada (toastmaster) before each glass. Eye contact. Drain the glass. The tamada guides the supra through a specific sequence of toasts: to Georgia, to the guests, to peace, to the dead, to love.
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The Georgian concept
სტუმარი
stu-MA-ri
A guest — Georgian culture holds that "a guest is a gift from God" (stumari ughvtismierta mocemulia). Georgians will refuse payment, offer their best food and wine, and consider hospitality a sacred duty. This is not performance; it is a deeply held value.
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Toilet
სველი წერტილი სად არის?
SVE-li TSER-ti-li sad A-ris
Where is the toilet? — lit. "wet point." Small charge sometimes (0.50–1 GEL). WC signs are standard. The Georgian phrase will produce laughter and help simultaneously.
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დაკოპირებულია!